Sober living

Rational emotive behavior therapy: Technique, efficacy, vs CBT

REBT only promotes temporary solutions if more fundamental solutions are not found. An ideal successful collaboration between the REBT therapist and a client results in changes to the client’s philosophical way of evaluating himself or herself, others, and his or her life, which will likely yield effective results. The client then moves toward unconditional self-acceptance, …

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Here’s How Much Caffeine Is in Your Favorite Drinks, and When It’s Too Much

If it’s important to you to continue to drink on occasion, you can try different types of beverages to see if any work. If you are vomiting after drinking a number of rounds with friends, and they all seem okay, you may simply have a lower tolerance than they do. Keep in mind that not …

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What Is Alcoholic Ketoacidosis? The Impact of a Buildup of Ketones in Your Blood

If you have any symptoms of DKA, you should call your doctor or go to the emergency room right away. If you don’t get medical help in time, DKA can be life-threatening. Symptoms of DKA often build up slowly, so it’s important to know the warning signs, as it can usually be prevented and treated …

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